The easiest and most direct way to contact me is to call my mobile number:
If I am counselling you will not be able to speak to me, but please leave your name and number and I will call you back as soon as I can. It would help if you could give some indication of whether I can mention counselling when I call back or if you would wish me to be discreet.
Alternatively you can email me.
I check my email frequently and will respond promptly to any messages.
I look forward to hearing from you.